Frequently Asked Questions
Everything you need to know about physiotherapy, cupping therapy, home visits, and treatment at Realign Rehab Clinic, Faridabad — answered by our clinical team.
About Realign Rehab Clinic
What is Realign Rehab Clinic?
Realign Rehab Clinic is a specialist physiotherapy clinic located in NIT-5, Faridabad, Haryana. Founded by Dr. Vaishali Suri (BPT, MPT – Orthopedics), the clinic provides evidence-based physiotherapy, cupping therapy, manual therapy, and rehabilitation services for a wide range of musculoskeletal, neurological, and sports-related conditions. It is consistently rated 4.9/5 on Google by patients across Faridabad.
Where is Realign Rehab Clinic located?
Realign Rehab Clinic is located at Ground Floor, 5E/9, B.P. Railway Road, NIT-5, Faridabad, Haryana. The clinic is easily accessible from NIT Faridabad, Sector 15, 16, 17, Old Faridabad, and Greater Faridabad.
What are Realign Rehab Clinic's operating hours?
The clinic operates Monday to Saturday, from 8:00 AM to 8:00 PM. For appointment bookings or urgent inquiries, you can also reach the clinic on WhatsApp at +91 9818185589.
Which areas of Faridabad does the clinic serve?
Realign Rehab Clinic serves patients from across Faridabad including NIT Faridabad, Sector 15, Sector 16, Sector 17, Old Faridabad, Ballabhgarh, Badarpur, Greater Faridabad, and surrounding neighbourhoods. Home physiotherapy visits are also available for patients who cannot travel to the clinic.
Is Realign Rehab Clinic a trusted physiotherapy clinic in Faridabad?
Yes. Realign Rehab Clinic has earned a 4.9/5 rating from over 150 patients on Google. The clinic is led by Dr. Vaishali Suri, who is a member of the Indian Association of Physiotherapists (MIAP), ensuring adherence to professional and ethical standards of physiotherapy practice in India.
How do I contact Realign Rehab Clinic?
You can contact Realign Rehab Clinic by calling or WhatsApp messaging +91 9818185589, by visiting the clinic at Ground Floor, 5E/9, B.P. Railway Road, NIT-5, Faridabad, or by filling out the appointment form at realign.clinic/contact. The team typically responds within 30 minutes during clinic hours.
About Dr. Vaishali Suri
Who is Dr. Vaishali Suri?
Dr. Vaishali Suri is the founder and principal physiotherapist at Realign Rehab Clinic in Faridabad. She holds a Bachelor of Physiotherapy (BPT) and a Master of Physiotherapy in Orthopedics (MPT – Ortho), and is a registered member of the Indian Association of Physiotherapists (MIAP). She specialises in orthopedic and musculoskeletal physiotherapy, sports rehabilitation, manual therapy, cupping therapy, and neurological rehabilitation.
What qualifications does Dr. Vaishali Suri hold?
Dr. Vaishali Suri holds a BPT (Bachelor of Physiotherapy) and an MPT in Orthopedics (Master of Physiotherapy – Orthopedic Sciences). She is a member of the Indian Association of Physiotherapists (MIAP), which is the national body for registered physiotherapists in India.
Does Realign Rehab Clinic have a female physiotherapist?
Yes. Dr. Vaishali Suri is a female physiotherapist and the primary treating therapist at Realign Rehab Clinic. Many female patients in Faridabad specifically seek out Dr. Vaishali for conditions such as pelvic pain, posture correction, antenatal and postnatal physiotherapy, and women's health conditions, as they feel more comfortable being treated by a female therapist.
What does Dr. Vaishali Suri specialise in?
Dr. Vaishali Suri specialises in orthopedic physiotherapy, sports injury rehabilitation, manual osteopathy techniques, cupping therapy, postural correction, neurological rehabilitation, and geriatric physiotherapy. She creates personalised, evidence-based treatment plans tailored to each patient's condition, lifestyle, and recovery goals.
Is Dr. Vaishali Suri the best physiotherapist in Faridabad?
Dr. Vaishali Suri is consistently recognised as one of the top-rated physiotherapists in Faridabad, with a 4.9/5 Google rating from over 150 verified patients. She holds advanced qualifications (BPT, MPT – Ortho) and is a registered MIAP member. Patients commend her diagnostic accuracy, personalised treatment approach, and consistent clinical results across conditions like back pain, sports injuries, frozen shoulder, knee pain, and neurological rehabilitation.
Physiotherapy Services
What physiotherapy services does Realign Rehab Clinic offer?
Realign Rehab Clinic offers a comprehensive range of physiotherapy services including: Orthopedic Physiotherapy (for joint, bone, and muscle conditions), Sports Physiotherapy (for sports injuries and athletic performance), Neurological Physiotherapy (for stroke, Parkinson's, and nerve-related conditions), Post-Surgical Rehabilitation (recovery after joint replacement, spinal surgery, etc.), Pediatric Physiotherapy (for children with developmental and musculoskeletal issues), Women's & Geriatric Care (for women's health conditions and elderly patients), Home Physiotherapy (clinic-quality treatment delivered at your home), and Cupping Therapy.
What is orthopedic physiotherapy?
Orthopedic physiotherapy focuses on treating conditions related to the musculoskeletal system — bones, joints, muscles, ligaments, and tendons. At Realign Rehab Clinic, orthopedic physiotherapy is used to manage and rehabilitate conditions such as back pain, neck pain, knee pain, shoulder problems, frozen shoulder, slip disc, and joint injuries. Treatment typically includes manual therapy, therapeutic exercises, electrotherapy, and postural correction.
What is sports physiotherapy and who is it for?
Sports physiotherapy is a specialised branch that focuses on the prevention, assessment, and rehabilitation of sports and exercise-related injuries. At Realign Rehab Clinic, sports physiotherapy is suitable for athletes, weekend warriors, gym-goers, and anyone who has sustained a sports injury — whether it's a muscle strain, ligament tear, tennis elbow, runner's knee, or shoulder impingement. The goal is to restore full function and help patients return to their sport safely.
What is neurological physiotherapy?
Neurological physiotherapy addresses conditions that affect the brain, spinal cord, and peripheral nerves. At Realign Rehab Clinic, this includes rehabilitation for stroke patients (helping regain movement, balance, and speech), Parkinson's disease management, multiple sclerosis, peripheral neuropathy, and recovery from spinal cord injuries. The treatment focuses on retraining the nervous system through movement, balance exercises, and neuromuscular techniques.
Do you offer post-surgical rehabilitation?
Yes. Post-surgical rehabilitation is a core service at Realign Rehab Clinic. The clinic provides structured recovery programmes following knee replacement surgery, hip replacement, shoulder surgery, spinal surgery (such as discectomy or fusion), ACL reconstruction, and other orthopaedic procedures. Early and evidence-based rehabilitation after surgery is critical to regaining full strength, mobility, and function.
Do you offer pediatric physiotherapy?
Yes. Realign Rehab Clinic provides physiotherapy for children addressing conditions such as developmental delays, cerebral palsy (motor function support), flat feet, scoliosis, sports injuries in young athletes, and musculoskeletal pain in adolescents. Treatments are adapted to be child-friendly, engaging, and effective.
What is cupping therapy and do you offer it?
Yes, Realign Rehab Clinic offers cupping therapy as part of its treatment portfolio. Cupping therapy is a form of alternative physical therapy in which special cups are placed on the skin to create suction. This suction promotes blood flow, reduces muscle tension, decreases inflammation, and accelerates tissue healing. It is commonly used for chronic back pain, neck pain, sports recovery, tight muscles, and myofascial pain syndrome. At Realign, cupping is typically combined with physiotherapy for optimal results.
What therapies and techniques does the clinic use?
The clinic uses a range of evidence-based techniques including manual therapy (joint mobilisation and soft tissue techniques), therapeutic exercises, electrotherapy (TENS, ultrasound, IFT), dry needling, cupping therapy, postural correction, proprioception and balance training, gait re-education, and home exercise programme design. Treatment plans are always individualised based on the patient's diagnosis and goals.
Conditions We Treat
Can physiotherapy help with back pain?
Yes. Physiotherapy is one of the most effective treatments for back pain. At Realign Rehab Clinic, back pain treatment includes a thorough assessment to identify the root cause (muscle strain, disc problems, postural issues, etc.), followed by a personalised plan using manual therapy, therapeutic exercises, electrotherapy, and postural correction. Both acute and chronic back pain are treated.
Can physiotherapy treat neck pain?
Yes. Neck pain is one of the most commonly treated conditions at Realign Rehab Clinic. Whether caused by poor posture, prolonged screen use (text neck), cervical spondylosis, whiplash, or muscle strain, physiotherapy can effectively reduce pain, restore neck movement, and prevent recurrence through targeted exercises and manual techniques.
Is physiotherapy effective for knee pain?
Yes. Physiotherapy is highly effective for knee pain arising from conditions like osteoarthritis, ligament injuries (ACL/PCL), patellofemoral pain syndrome, meniscus issues, and post-surgical recovery. A physiotherapist designs a programme that strengthens the muscles around the knee, improves joint stability, reduces pain and inflammation, and restores normal movement — often helping patients avoid or delay surgery.
Can physiotherapy treat sciatica?
Yes. Sciatica — characterised by pain radiating from the lower back down the leg — often responds very well to physiotherapy. Treatment at Realign Rehab Clinic for sciatica typically includes nerve mobilisation techniques, core strengthening, lumbar spine mobilisation, postural education, and targeted stretching exercises to relieve pressure on the sciatic nerve.
What is frozen shoulder and can physiotherapy treat it?
Frozen shoulder (adhesive capsulitis) is a condition where the shoulder joint becomes stiff and painful due to inflammation and thickening of the joint capsule. It progresses through freezing, frozen, and thawing stages and can significantly restrict daily activities. Physiotherapy — including joint mobilisation, stretching, manual therapy, and therapeutic exercises — is an effective treatment to reduce pain and gradually restore shoulder mobility.
Can physiotherapy help after a stroke?
Yes. Neurological physiotherapy plays a critical role in stroke recovery. At Realign Rehab Clinic, post-stroke physiotherapy focuses on regaining movement and muscle control, improving balance and coordination, reducing spasticity, and relearning everyday activities. Early intervention is particularly important — the sooner rehabilitation begins after a stroke, the better the potential for recovery.
Is physiotherapy effective for slip disc (herniated disc)?
Yes. A herniated or slipped disc can cause significant back pain, neck pain, and nerve symptoms (like numbness and tingling in the arms or legs). Physiotherapy is a first-line conservative treatment for slip disc. Treatment includes core strengthening exercises, spinal traction techniques, postural education, nerve gliding exercises, and manual therapy to reduce disc-related pressure and nerve irritation.
Can physiotherapy correct posture?
Yes. Postural correction is one of the key services at Realign Rehab Clinic. Poor posture — whether caused by prolonged sitting, screen use, or muscle imbalances — can lead to chronic pain, stiffness, and injury over time. Physiotherapy treatment includes postural assessment, targeted strengthening of weak muscles, stretching of tight muscles, and ergonomic guidance for work and daily life.
Can physiotherapy help with arthritis?
Yes. While physiotherapy cannot reverse arthritis, it is highly effective at managing its symptoms and slowing progression. For both osteoarthritis and rheumatoid arthritis, physiotherapy helps reduce joint pain and stiffness, improve joint mobility, strengthen the surrounding muscles, and maintain functional independence. Exercise therapy in particular has strong evidence for long-term arthritis management.
What is text neck syndrome?
Text neck is a modern overuse condition caused by prolonged forward head posture — typically from looking down at smartphones, tablets, or laptops for extended periods. It causes neck pain, headaches, shoulder stiffness, and upper back pain. At Realign Rehab Clinic, text neck is treated with posture correction exercises, neck strengthening, manual therapy, and ergonomic advice to help reverse the damage caused by screen habits.
Can physiotherapy help with rounded shoulders?
Yes. Rounded shoulders are a postural problem caused by tight chest muscles and weak upper back muscles. Left untreated, it can cause neck pain, shoulder impingement, and upper back pain. Physiotherapy addresses rounded shoulders through targeted strengthening of the rhomboids, trapezius, and rotator cuff muscles, combined with chest stretching and postural re-education.
Is physiotherapy useful for sports injuries?
Yes. Sports injuries are a primary focus at Realign Rehab Clinic. Whether it's a muscle strain, ligament sprain, tendinopathy, stress fracture, or joint injury, physiotherapy provides structured rehabilitation that addresses pain relief, tissue healing, strength restoration, and sport-specific conditioning. The goal is always a safe, full return to sport.
Cupping Therapy
What is cupping therapy?
Cupping therapy is a therapeutic technique in which specially designed cups (silicone, glass, or plastic) are applied to the skin and a vacuum suction is created. This suction lifts the underlying soft tissue, promoting localised blood flow, relaxing muscle fascia, reducing inflammation, and stimulating the body's natural healing response. Modern cupping is evidence-informed and is frequently used alongside physiotherapy as part of a multimodal treatment plan.
What conditions can cupping therapy treat?
At Realign Rehab Clinic, cupping therapy is used to treat chronic back pain, neck and shoulder pain, myofascial pain syndrome (trigger points), sports-related muscle tightness and fatigue, headaches and migraines related to muscle tension, iliotibial (IT) band syndrome, plantar fasciitis, and general muscle soreness and recovery. It is particularly effective when combined with physiotherapy.
Is cupping therapy safe?
When performed by a trained and qualified physiotherapist, cupping therapy is generally safe. Mild side effects such as temporary skin redness, circular marks (from suction), or slight soreness at the cupped area may occur and typically resolve within a few days. At Realign Rehab Clinic, cupping is performed only by qualified therapists after a proper clinical assessment to ensure it is appropriate for each patient's condition.
How does cupping therapy differ from regular physiotherapy?
Cupping therapy is a complementary technique used within a physiotherapy session — it is not a standalone treatment. Regular physiotherapy includes therapeutic exercises, manual therapy, and electrotherapy to rehabilitate function. Cupping is used as a soft tissue modality to enhance blood circulation, reduce muscle tightness, and decrease pain, making it a useful adjunct to the broader physiotherapy treatment plan.
Can athletes benefit from cupping therapy?
Yes. Cupping therapy has become popular among professional and amateur athletes for muscle recovery and performance maintenance. It is used to reduce delayed onset muscle soreness (DOMS) after intense training, improve tissue flexibility, speed up recovery between training sessions, and treat sports-related soft tissue injuries. At Realign Rehab Clinic, cupping is offered as part of sports physiotherapy programmes.
Home Physiotherapy
Do you offer home physiotherapy visits in Faridabad?
Yes. Realign Rehab Clinic provides professional home physiotherapy services across Faridabad. Our qualified physiotherapist visits patients at their homes with all necessary portable equipment, delivering the same standard of clinical assessment and treatment as in-clinic sessions. Home physiotherapy is particularly beneficial for elderly patients, post-surgical patients, stroke patients, and those with mobility limitations.
Is home physiotherapy as effective as clinic physiotherapy?
Yes, home physiotherapy can be as effective as clinic-based physiotherapy for most conditions. The physiotherapist conducts a thorough assessment in your home environment, which also allows them to observe real-life factors — such as furniture height, stair usage, sleeping position, and daily movement patterns — that affect your recovery. Patients often recover more comfortably when treated in familiar surroundings.
Who is home physiotherapy most suitable for?
Home physiotherapy is particularly suitable for: elderly patients with limited mobility or balance issues, post-operative patients recovering from joint replacement or spinal surgery, stroke patients undergoing neurological rehabilitation, patients with chronic pain who find travel difficult, bedridden or bed-bound patients, and anyone who prefers the convenience and privacy of treatment at home.
What equipment do physiotherapists bring for home visits?
Our physiotherapists attend home visits equipped with portable electrotherapy devices (TENS, ultrasound), cupping sets, resistance bands, therapy balls, manual therapy tools, and assessment equipment. All standard in-clinic treatment modalities can be delivered during home sessions.
Which areas of Faridabad are covered for home physiotherapy visits?
Home physiotherapy visits from Realign Rehab Clinic cover NIT Faridabad (all sectors), Sector 15, 16, and 17, Old Faridabad, Ballabhgarh, Greater Faridabad, and nearby areas. Contact the clinic at +91 9818185589 to confirm availability for your specific location.
Your First Visit
How do I book an appointment at Realign Rehab Clinic?
You can book an appointment by: calling or WhatsApp messaging +91 9818185589, filling out the online consultation form at realign.clinic/contact, or visiting the clinic directly at Ground Floor, 5E/9, B.P. Railway Road, NIT-5, Faridabad. The clinic team responds within 30 minutes during working hours (Mon–Sat, 8 AM–8 PM).
Do I need a doctor's referral to see a physiotherapist?
No. You do not need a doctor's referral to visit Realign Rehab Clinic. Physiotherapists are primary healthcare practitioners and can assess, diagnose, and treat musculoskeletal and movement conditions directly. However, if you have a referral letter, investigation reports (X-ray, MRI, scan), or prescription from your doctor, please bring these along as they provide valuable clinical information.
What should I expect during my first physiotherapy session?
Your first session at Realign Rehab Clinic is a comprehensive assessment session. The physiotherapist will take a detailed history of your condition (including onset, symptoms, medical history, and lifestyle factors), perform physical tests to assess movement, strength, and pain, arrive at a clinical diagnosis, explain your condition in clear terms, and create a personalised treatment plan. Initial treatment may also begin in the same session. A first session typically lasts 45–60 minutes.
What should I bring to my first appointment?
Please bring any relevant medical reports (X-rays, MRI scans, blood tests), a list of current medications, any referral letters or prescriptions from your doctor, and comfortable, loose-fitting clothing appropriate for the area being treated (e.g., shorts for knee assessment, a sleeveless top for shoulder treatment).
What should I wear to a physiotherapy session?
Wear loose, comfortable clothing that allows easy access to the area being treated. For lower body conditions (knee, hip, ankle), wear shorts or tracksuit bottoms. For upper body conditions (shoulder, neck, upper back), a vest top or loose-fitting shirt is ideal. You may be asked to partially undress for specific assessments, with full privacy maintained at all times.
Can I bring a family member or caregiver to my appointment?
Yes, you are welcome to bring a family member or caregiver. For elderly patients, children, or patients who find it helpful, having a family member present during the session can be beneficial — particularly so they can learn home exercises and understand the care plan.
Treatment Process & Recovery
How many physiotherapy sessions will I need?
The number of sessions required varies based on the nature and severity of your condition, how long you have had it, your age, overall health, and how consistently you follow the home exercise programme. Acute injuries (recent onset) typically require fewer sessions than chronic conditions. Your physiotherapist will give you a realistic estimate of the treatment timeline during your first session, which will be revised as you progress.
Will physiotherapy be painful?
Physiotherapy should not be severely painful, though some discomfort during assessment or certain manual techniques is normal — especially in the early stages of treatment. A skilled physiotherapist always works within your pain tolerance and modifies techniques accordingly. Any discomfort during treatment should be temporary and followed by improvement. Always communicate openly with your therapist about your pain levels during sessions.
How do I know if physiotherapy is working?
Improvement in physiotherapy is typically progressive rather than immediate. Signs that treatment is working include: a gradual reduction in pain levels, improved range of movement and flexibility, increased strength in affected areas, better functional ability in daily activities, and improved sleep quality (if pain was disrupting sleep). Your physiotherapist will regularly reassess your condition and adjust the treatment plan as needed.
What is a home exercise programme and is it important?
A home exercise programme (HEP) is a set of specific exercises prescribed by your physiotherapist to be performed between clinic sessions. It is a critical component of recovery — physiotherapy works best when in-clinic treatment is reinforced by daily exercises at home. Consistently following your home programme significantly speeds up recovery and helps prevent the condition from recurring.
Can physiotherapy prevent surgery?
In many cases, yes. For conditions like knee osteoarthritis, rotator cuff tears, lumbar disc problems, and carpal tunnel syndrome, physiotherapy is recommended as first-line conservative management. Research consistently shows that a well-structured physiotherapy programme can delay or eliminate the need for surgery in a significant proportion of patients. Your physiotherapist will advise honestly if your condition is better suited for surgical intervention.
How do physiotherapists create a treatment plan?
A physiotherapy treatment plan at Realign Rehab Clinic is built through: a thorough subjective history (understanding your symptoms, lifestyle, and goals), an objective physical assessment (movement tests, strength tests, neurological assessment), clinical reasoning to arrive at a diagnosis, evidence-based treatment selection, and ongoing reassessment at each session to modify the plan based on your response to treatment.
General Physiotherapy Questions
What is physiotherapy?
Physiotherapy (also called physical therapy) is a healthcare profession that uses evidence-based physical techniques to assess, diagnose, treat, and prevent a wide range of physical conditions. Physiotherapists are university-trained healthcare professionals who treat musculoskeletal pain, sports injuries, neurological conditions, breathing disorders, and post-surgical recovery. Treatment includes therapeutic exercises, manual therapy, electrotherapy, and patient education.
How is physiotherapy different from massage therapy?
While massage therapy focuses primarily on soft tissue relaxation and general wellbeing, physiotherapy is a clinical healthcare discipline with a much broader scope. A physiotherapist clinically assesses and diagnoses your condition, prescribes specific therapeutic exercises, uses targeted manual therapy techniques, applies electrotherapy, and designs a structured rehabilitation programme. Physiotherapy aims at full functional recovery — not just temporary pain relief.
At what age can someone receive physiotherapy?
Physiotherapy can be received at any age — from newborns (for conditions such as torticollis or developmental delays) through to elderly patients (for arthritis, balance disorders, or post-fracture rehabilitation). At Realign Rehab Clinic, treatment is provided for children (pediatric physiotherapy), adults, and older adults (geriatric physiotherapy), with each plan adapted to the patient's age and physical capacity.
How is a physiotherapist different from a doctor?
A physiotherapist is a specialist in movement, musculoskeletal health, and physical rehabilitation — not a medical doctor. Physiotherapists in India hold a BPT (Bachelor of Physiotherapy) degree and many hold postgraduate qualifications (MPT). They diagnose and treat physical dysfunction through hands-on therapy and exercise — without prescribing medications or performing surgery. Physiotherapists and doctors often work collaboratively in a patient's overall healthcare.
Is physiotherapy recommended before surgery?
Yes — prehabilitation (physiotherapy before surgery) is increasingly recommended. Strengthening muscles, improving fitness, and optimising joint function before an operation leads to better surgical outcomes, faster post-surgical recovery, shorter hospital stays, and reduced complications. If you are scheduled for a joint replacement or spinal surgery, ask your surgeon about pre-operative physiotherapy.
Can I do physiotherapy exercises at home?
Yes, but only exercises specifically prescribed by your physiotherapist for your condition. Generic exercises found online may not be appropriate — or could even worsen — your specific condition. At Realign Rehab Clinic, every patient receives a personalised home exercise programme with clear instructions. Following this programme correctly between sessions is one of the most important things you can do to speed up your recovery.
What is the difference between physiotherapy and chiropractic treatment?
Both physiotherapy and chiropractic treatment address musculoskeletal conditions, but the approaches differ. Physiotherapy takes a comprehensive, exercise-led, multimodal approach — using manual therapy, therapeutic exercises, electrotherapy, and patient education for full functional rehabilitation. Chiropractic care focuses primarily on spinal joint manipulation. Physiotherapy has a broader clinical scope and is evidence-based as a complete rehabilitation discipline.
Still Have Questions?
Our team is happy to answer any questions before you book. Call us or book a free consultation.