Health Library
Evidence-based physiotherapy information written and reviewed by Dr. Vaishali Suri (BPT, MPT). Symptoms, exercises, technologies and conditions — all in one place.
Symptoms Guide
38 guidesNot sure what's wrong? Browse symptom-based guides — find out why your knee, back, shoulder or neck hurts and when to see a physiotherapist.
Knee
Why does my knee hurt when climbing stairs?
Read moreKnee
Why does my knee hurt when I walk?
Read moreKnee
Why does my knee hurt after sitting for a long time?
Read moreKnee
Why does my knee hurt more going downstairs than upstairs?
Read moreKnee
Why is my knee swollen and stiff?
Read moreShoulder
Why does my shoulder hurt when I raise my arm?
Read more38 guidesView all symptoms guideExercise Library
37 programmesPhysiotherapist-approved home exercise guides for back pain, knee pain, shoulder, neck, hip and more — prescribed by Dr. Vaishali Suri.
Treatment Technologies
22 guidesUnderstand the advanced physiotherapy technologies used at Realign Rehab Clinic — Shockwave, IFT, TENS, Ultrasound, Laser, Dry Needling and Kinesio Taping.
Shockwave Therapy
Shockwave Therapy For Plantar Fasciitis Heel Pain
Read moreShockwave Therapy
Shockwave Therapy For Shoulder Tendinopathy
Read moreShockwave Therapy
Shockwave Therapy For Tennis Elbow
Read moreShockwave Therapy
Shockwave Therapy For Achilles Tendinopathy
Read moreShockwave Therapy
Shockwave Therapy For Knee Pain
Read moreIFT Therapy
Ift Therapy For Back Pain
Read more22 guidesView all treatment technologiesConditions We Treat
42 conditionsIn-depth guides for every condition treated at Realign Rehab Clinic — causes, physiotherapy approach, FAQs and what to expect from treatment.
Still Have Questions? Talk to a Physiotherapist
All content in this library is for educational purposes. For a proper diagnosis and personalised treatment plan, book an assessment with Dr. Vaishali Suri at Realign Rehab Clinic, NIT-5 Faridabad.