Snapping Hip Syndrome (Coxa Saltans) Treatment in Faridabad: Physiotherapy

Snapping Hip Syndrome: What Is It?

Snapping hip syndrome (coxa saltans) refers to a palpable or audible snapping sensation in the hip during movement. It is common in young athletes, dancers, and active individuals. While many hip snaps are painless and require no treatment, painful snapping causes significant distress and functional limitation. There are three types based on the location of the snap.

Types of Snapping Hip

External (most common): the iliotibial band or gluteus maximus snaps over the greater trochanter. Typically felt and heard on the outer hip. Internal: the iliopsoas tendon snaps over the iliopectineal eminence (bony prominence at the front of the hip). Felt deep in the groin with hip flexion movements. Intra-articular: caused by loose bodies, labral tears, or cartilage flaps within the hip joint. Associated with deep pain and clicking rather than a large snap -- requires MRI arthrogram to evaluate.

Physiotherapy Treatment

External Snapping Hip

IT band flexibility work, hip abductor strengthening, and activity modification. Avoiding the specific positions that trigger the snap during rehabilitation. Often resolves within 4-8 weeks of targeted physiotherapy.

Internal Snapping Hip (Iliopsoas)

Hip flexor stretching (particularly iliopsoas), progressive hip flexor eccentric loading, and activity modification. Snapping usually resolves as the muscle-tendon unit gains flexibility and the movement pattern is modified.

Movement Retraining

Modifying the movement patterns (e.g., hip rotation during step-up, running pattern) that trigger the snap reduces symptoms and allows continued activity.

Snapping Hip Treatment in Faridabad

At Realign Rehab Clinic, NIT-5, Faridabad, we accurately diagnose and treat snapping hip syndrome. Book your hip assessment today.