What Is RSI?
Repetitive Strain Injury (RSI) is an umbrella term for conditions caused by repetitive movement, awkward postures, or sustained static positions. It encompasses many specific conditions: carpal tunnel syndrome, de Quervain's tenosynovitis, trigger finger, tennis elbow, golfer's elbow, and rotator cuff tendinopathy.
Who Gets RSI?
RSI is common in: office workers (keyboard and mouse use), assembly line workers, surgeons, musicians, retail workers, tailors, and construction workers.
Treatment Approach
Identify and Modify the Causative Activity
Ergonomic changes, technique modification, or load redistribution to reduce repetitive strain.
Address the Specific Pathology
Targeted treatment: tendon loading for tendinopathy, neural mobilisation for nerve entrapment, joint mobilisation for joint dysfunction.
RSI Treatment in Faridabad
At Realign Rehab Clinic, NIT-5, Faridabad, we provide expert assessment and treatment for all RSI conditions. Book your RSI assessment today.
