Dr. Vaishali Suri (P.T.)
Thoracic Pain: The Forgotten Spine
The thoracic spine is often called the forgotten spine despite being a common pain source. Thoracic pain affects up to 15% of the population, with office workers particularly at risk.
Common Causes
Thoracic facet joint dysfunction is the most common cause. Also: costochondral joint dysfunction (can mimic cardiac pain), thoracic disc herniation, and increased thoracic kyphosis from prolonged sitting.
Physiotherapy Treatment
Thoracic Mobilisation and Manipulation
Thoracic joint manipulation is one of the most rapidly effective manual therapy techniques -- a single session often produces significant pain relief and improved movement.
Thoracic Extension Exercises
Foam roller extension, thoracic rotation exercises, and cat-cow stretches restore thoracic mobility.
Postural Strengthening
Lower trapezius, rhomboids, and serratus anterior strengthening improves thoracic posture and prevents recurrence.
Thoracic Pain Treatment in Faridabad
At Realign Rehab Clinic, NIT-5, Faridabad, thoracic pain responds very well to physiotherapy. Book your mid-back assessment today.